Weigh In record (no journal entry) for 17 May 2020
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85.4 kg
Lost so far: 24.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 58.63g | Prot: 75.62g | Carbs: 90.76g.
Breakfast: Wilhelm Brandenburg Hänchenbrustfilet, Aldi Thüringer Bratwurst, Aldi Eiweißbrot (35g), Weizenbrötchen. Dinner: Edeka Feta, Maggi Schinken-Nudeln. more...
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Gaining 2.8 kg a Week
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Sandroich's Weight History
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