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НадинДик
Journal
17 May 20
НадинДик's Journal, 17 May 20
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Weigh In record (no journal entry) for 17 May 2020
67.5 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 May 2020:
724 kcal
Fat: 35.77g | Prot: 71.67g | Carbs: 26.70g.
Breakfast:
Nutrend Протеиновый Батончик Excelent , Кофе с Молоком, Кокос, Помидоры Черри, Огурец, Хачапури ПП.
Lunch:
Салат из Помидоров и Огурцов, Куриные Грудки (Запеченые).
more...
1999 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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НадинДик's Weight History
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