Weigh In record (no journal entry) for 17 May 2020
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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3370 kcal
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Fat: 113.29g | Prot: 212.79g | Carbs: 385.49g.
Breakfast: Natura Felice Bio Bevanda di Soia alla Vaniglia, Happy Harvest Fiocchi d'avena, Noci, Banana. Lunch: Lyttos Yogurt Greco 2%, Zucchine, Pomodori Ciliegini. Dinner: Aia Petto di Pollo Cotto al Forno, Lattebusche Ricotta Magra, Lyttos Yogurt Greco 2%. Snacks/Other: Happy Harvest Muesli Cioccolato, Motta Maxibon, Lindt Lindor al Latte, Kiwi, Lyttos Yogurt Greco 0% , Lattebusche Ricotta Magra, Despar Crostino Integrale , Mela. more...
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1989 kcal
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Exercise:
Running - 7/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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frapuccina's Weight History
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