Weigh In record (no journal entry) for 17 May 2020
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65.7 kg
Lost so far: 3.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 35.92g | Prot: 23.56g | Carbs: 48.25g.
Breakfast: Çoban Salatası, Pınar Aç Bitir Hindi Salam, Haşlanmış Yumurta. Lunch: Düşük Yağlı Çikolatalı Kek. Dinner: Yeşil Mercimek Yemeği. Snacks/Other: Buono %85 Kakao Bitter Çikolata, Şekersiz Türk Kahvesi. more...
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Losing 2.3 kg a Week
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etkinlikasigi's Weight History
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