Weigh In record (no journal entry) for 30 April 2020
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 56.91g | Prot: 69.92g | Carbs: 109.61g.
Breakfast: think(띵크). Lunch: 켈로그사 리얼 그래놀라, 엔제리너스 블루베리 스무디, 바나나, 딸기, 블루베리 (무당, 냉동). Dinner: 깻잎나물, 총각김치, 올리브기름, 참기름, 참치김치찌개, 양배추, 가지, 브로콜리, 아보카도, 표고버섯, 하림 닭다리살. Snacks/Other: 스타벅스 (Starbucks) 아이스 카페라떼 (Tall). more...
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1438 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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hyunhee79's Weight History
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