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MOMofTeens
Journal
17 Oct 10
MOMofTeens's Journal, 17 Oct 10
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I'm back. My hiatus is over. I need to not let the pounds sneak back on. I haven't been doing much of anything to prevent it for about 2 months. But overall, I'm happy with it. :)
66.0 kg
Lost so far:
7.9 kg
.
Still to go:
4.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 October 2010:
895 kcal
Fat: 27.16g | Prot: 32.24g | Carbs: 132.68g.
Breakfast:
TLC Tasty Little Cereal Bars - Ripe Strawberry.
Lunch:
Sweet Tea (Large), Pasta with Ricotta & Spinach (Smart Ones).
Dinner:
tortilla, rotel, cheez whiz, ground beef.
more...
2060 kcal
Exercise:
Standing - 2 hours, Desk Work - 8 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 0.4 kg a Week
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MOMofTeens's Weight History
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