Weigh In record (no journal entry) for 17 May 2020
|
86 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 41.12g | Prot: 25.54g | Carbs: 138.32g.
Lunch: Inaco Jelly, ABC Saus Sambal , Kobe Bon Cabe Sambal Tabur, Dua Kelinci Tic Tac, Telur Rebus, Sawi Dimasak (dari Segar), Indomie Mi Goreng. Dinner: Yakult Yakult, Bakwan, Nasi Putih, Sawi Dimasak (dari Segar). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwi ardyah's Weight History
|