Weigh In record (no journal entry) for 17 May 2020
|
63 kg
Lost so far: 1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
974 kcal
|
Fat: 50.00g | Prot: 75.40g | Carbs: 54.16g.
Breakfast: Telur Ceplok, Tumis Buncis, Nasi Putih. Lunch: Mie Bakso. Dinner: Semangka, Hati Ayam, Sambal Goreng, Ayam Goreng. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekkerose's Weight History
|