Weigh In record (no journal entry) for 17 October 2010
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119.3 kg
Lost so far: 7.0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2010:
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595 kcal
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Fat: 8.71g | Prot: 65.60g | Carbs: 59.63g.
Breakfast: Coffee (Brewed From Grounds), Egg White. Lunch: Caffe Americano (Grande), Balsamic Vinegar, Strawberries, Firm Silken Tofu, Egg White, Lettuce Salad with Assorted Vegetables. Dinner: Balsamic Vinegar, Egg White. Snacks/Other: Garlic Aioli Mustard, Smart Dogs Veggie Protein Links, Soybeans (Mature Seeds, Steamed, Cooked), Orbit Sugar Free Chewing Gum - Wintermint. more...
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Gaining 9.5 kg a Week
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Meredithlawson's Weight History
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