patrick-2019's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
110.1 kg Lost so far: 17.5 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
1967 kcal Fat: 94.78g | Prot: 103.81g | Carbs: 175.06g.   Breakfast:  Pêches, Oeuf (Entier), Gaufre, Sucre, Fromage Blanc. Lunch:  Fromage, Noix de Cajou, Banane, Baguette, Jambon Cru. Dinner: Jambon Cru, Delisse Crème Entière Liquide, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Maître Prunille Pruneaux d'agen. more...
3139 kcal Exercise: Hiking - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
Losing 2.1 kg a Week

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patrick-2019's Weight History


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