Weigh In record (no journal entry) for 17 May 2020
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75.2 kg
Lost so far: 0.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 25.69g | Prot: 39.10g | Carbs: 127.42g.
Breakfast: Kue Bolu. Lunch: Pepaya Muda, Sambal Goreng, Ikan Tongkol Goreng, Tahu Goreng, Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Jeruk. more...
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Losing 0.6 kg a Week
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lovebangkit's Weight History
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