ThaïsM's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

91.9 kg Lost so far: 8.1 kg. Still to go: 28.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

235 kcal

Fat: 6.55g | Prot: 4.24g | Carbs: 38.91g. Breakfast: Café, Jus de Citron, Gingembre. Lunch: Pomme Golden, Café. Dinner: Kühne Piment Vert, Picard Soupe Poireau, Pomme de Terre. more...

723 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Apple Health - 23 hours. more...

Losing 2.3 kg a Week

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ThaïsM's Journal, 16 May 20

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ThaïsM's Weight History