Weigh In record (no journal entry) for 16 May 2020
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93.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 68.54g | Prot: 76.76g | Carbs: 184.21g.
Breakfast: AH Basic Kipfilet met Tuinkruiden, Johma Kip-Kerrie, Vitalu Volkoren Cracker. Lunch: AH Gerookte Zalm, No Fairytales Wortel Tortilla, Pijnboompitten (Pignolias). Dinner: Kipsaté, Nasi Goreng. Snacks/Other: Banaan, Dr. Oetker Monchoutaart, AH Knijpfruit Appel & Banaan, Mango's. more...
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2155 kcal
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Exercise:
Shoveling - 2 hours, Bicycling (slow) - 11/mph - 2 hours, Apple Health - 20 hours. more...
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Gaining 0.7 kg a Week
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Margreetve's Weight History
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