Weigh In record (no journal entry) for 16 May 2020
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 38.94g | Prot: 45.45g | Carbs: 123.97g.
Breakfast: Don Maíz Arepa Repleta de Queso, Cambur, Rica Jamón Ideal , Don Pancho Avena en Hojuelas . Lunch: Arroz Integral, Viandé Salchicha Parrilla , Huevo Frito sin Grasa, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Lentejas Hervidas. Snacks/Other: Milhojas. more...
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1635 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Cathyk86's Weight History
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