Weigh In record (no journal entry) for 16 May 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 64.36g | Prot: 71.76g | Carbs: 105.96g.
Breakfast: Гуакамоле, Сухие Цельные Семена Кунжута, Nutiva Семена Чиа, Кофе с Молоком, Яйцо, Овсяная Каша на Воде. Dinner: La Serenísima Ricotta Magra, Шпинат, Good Mark Hamburguesa Tradicional, Finlandia Cheddar. Snacks/Other: Имбирный Чай, Хумус, Мультизерновой Хлеб. more...
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2429 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Cardio - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Lia_Kuzmina's Weight History
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