Weigh In record (no journal entry) for 16 May 2020
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77.8 kg
Lost so far: 12.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 19.96g | Prot: 11.18g | Carbs: 37.33g.
Breakfast: Tarçın, Şekersiz Türk Kahvesi. Dinner: Yeşil Çay, Beypazarı Sade Maden Suyu, Zeytinyağlı Taze Fasulye, Ev Yapımı Yoğurt, Kayısı. more...
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Losing 0.7 kg a Week
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merkorella's Weight History
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