Weigh In record (no journal entry) for 16 May 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 14.24g | Prot: 22.76g | Carbs: 66.68g.
Breakfast: Кофе с Молоком. Lunch: Петрушка, Зеленый Лук, Борщ Украинский. Dinner: Вареное Яйцо, Красный Листовой Салат, Зеленый Листовой Салат, Болгарский Перец, Редис, Огурец (с Кожурой), Петрушка, Зеленый Лук. Snacks/Other: Красное Яблоко, Морковь. more...
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2843 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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innamusaeva571's Weight History
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