Weigh In record (no journal entry) for 21 May 2013
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 41.58g | Prot: 44.20g | Carbs: 151.61g.
Breakfast: Café au Lait, Marque Repère Pain Grillé Brioché. Lunch: Liégeois de Fruits Pomme Framboise, Penne Rigate, le Pur Boeuf. Dinner: Vin Rosé. Snacks/Other: Oranges, Chocolat au Lait, Baguette, Cheddar Hamburger ou Toast. more...
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Losing 1.4 kg a Week
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