Weigh In record (no journal entry) for 16 May 2020
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 46.63g | Prot: 110.08g | Carbs: 177.31g.
Breakfast: Marmellate e Conserve, Fage Yogurt Greco Total 0%, Galbusera BelleBuone , Galbusera BelleBuone . Lunch: Zucchine Bollite, Carrefour Bio Salmone Affumicato, Scotti Riso Basmati Integrale. Dinner: Hamburger di Tacchino, Hamburger di Tacchino. Snacks/Other: Mele Golden Delicious, Activia Yogurt Naturale 0%, Banana. more...
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1829 kcal
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Exercise:
Circuiti a corpo libero - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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alessandraferri89's Weight History
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