alessandraferri89's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
57 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
1578 kcal Fat: 46.63g | Prot: 110.08g | Carbs: 177.31g.   Breakfast: Marmellate e Conserve, Fage Yogurt Greco Total 0%, Galbusera BelleBuone , Galbusera BelleBuone . Lunch: Zucchine Bollite, Carrefour Bio Salmone Affumicato, Scotti Riso Basmati Integrale. Dinner: Hamburger di Tacchino, Hamburger di Tacchino. Snacks/Other: Mele Golden Delicious, Activia Yogurt Naturale 0%, Banana. more...
1829 kcal Exercise: Circuiti a corpo libero - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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alessandraferri89's Weight History


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