8 mei 2020 bb: 46.95
|
47 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 33.98g | Prot: 55.01g | Carbs: 212.60g.
Breakfast: Indonesian Fish Cake, Indonesian Rice Pudding, Cooked Eggplant, Fried Tofu , Fried Chicken Breast No Coating (Skin Eaten), White Rice. Dinner: Chicken Nuggets, White Rice. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachylatte's Weight History
|