Weigh In record (no journal entry) for 16 May 2020
|
122 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
|
808 kcal
|
Fat: 13.29g | Prot: 27.51g | Carbs: 151.67g.
Breakfast: Pick N Pay Long Life Fat Free Milk, Coffee. Lunch: Pick n Pay Chelsea Bun, Espresso Coffee, Pick N Pay Long Life Fat Free Milk. Dinner: FitChef Vegetable Soup, Pick N Pay Long Life Fat Free Milk, Nescafe Classic, Orange. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thefamily76's Weight History
|