Weigh In record (no journal entry) for 16 May 2020
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 62.36g | Prot: 57.93g | Carbs: 216.43g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Käse. Dinner: Spaghetti Bolognese. Snacks/Other: Zopf, Kaffee mit Milch und Zucker. more...
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Gaining 0.4 kg a Week
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binamabnehmen's Weight History
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