Weigh In record (no journal entry) for 16 May 2020
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64 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 11.88g | Prot: 35.56g | Carbs: 36.07g.
Breakfast: Капучино. Lunch: Салат с Зеленью и Овощным Ассорти, Жареная или Запеченная Курица (Кожа не Съедена), Перловка Отварная. more...
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Losing 7 kg a Week
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куколка26rus's Weight History
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