Weigh In record (no journal entry) for 16 May 2020
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72.9 kg
Lost so far: 54.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 100.06g | Prot: 62.73g | Carbs: 16.78g.
Breakfast: Hershey's Sugar Free Chocolate Syrup, Aroy-D Kokosmelk, AH Verse Slagroom, Nespresso Koffie. Lunch: Roerei (Geheel, Gekookt), AH Gerookte Kipfilet. Dinner: Olijfolie, Remia Knoflooksaus, Nettorama Slagersham Gerookt, AH Mosterdkaas 50+, AH Basic Camembert 45+, Gele Courgette. Snacks/Other: AH Verse Slagroom, Aroy-D Kokosmelk, Gin. more...
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Losing 0.2 kg a Week
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njomnjom's Weight History
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