LNRdewee82's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020

101 kg Lost so far: 11 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

2918 kcal

Fat: 5.60g | Prot: 12.20g | Carbs: 142.00g. Breakfast: Tiger Morvite. more...

2708 kcal

Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week


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LNRdewee82's Weight History