kokpitek's Journal, 16 May 20

Mała imprezka
94.3 kg Lost so far: 9.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
1187 kcal Fat: 40.55g | Prot: 80.74g | Carbs: 120.65g.   Breakfast: Nescafe Classic, Lidl Krewetki w Oleju z Chilli, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Dinner:  Kebab. more...
3761 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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kokpitek's Weight History


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