Weigh In record (no journal entry) for 16 May 2020
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95.5 kg
Lost so far: 4.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 56.81g | Prot: 83.37g | Carbs: 41.64g.
Breakfast: Кофе с Молоком, Куриное Филе на Пару, Хлеб Бородинский, Вареное Яйцо. Lunch: Green Pony Льняные Крекеры. Dinner: Свинина Запеченая, Винегрет. more...
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Losing 1.6 kg a Week
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polina_s1312's Weight History
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