Weigh In record (no journal entry) for 16 May 2020
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69 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 36.15g | Prot: 41.30g | Carbs: 76.95g.
Breakfast: President Cheddar Peyniri, Çedar Peyniri, Hindi Jambon, Yeşil Biber, Üzüm Domates, Havuç, Çilek, Sıcak Suda Pişirilmiş Yumurta. Dinner: Mevsim Salata, Kremalı Mantarlı Tavuk, Domatesli Pilav. more...
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Losing 3.5 kg a Week
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nuray ka's Weight History
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