Weigh In record (no journal entry) for 16 May 2020
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47.6 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 49.68g | Prot: 40.02g | Carbs: 148.26g.
Breakfast: С Пылу с Жару Блины с Курицей. Lunch: Банан, Большая Кружка Молоко 2,5%. Dinner: Йола Пельмени Сибирские. Snacks/Other: Twix Extra, Фруктовое Облако Желе. more...
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Losing 0.7 kg a Week
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Dante2310's Weight History
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