elenacec79's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

63.3 kg Lost so far: 3.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

1775 kcal

Fat: 66.93g | Prot: 92.66g | Carbs: 200.90g. Breakfast: Lamponi, Siggi's Skyr Vaniglia, Bio Ricchi Composta Biologica di Mirtilli, Crepes pro e uova. Lunch: Selex Insalata , Fave, Olio Extra Vergine di Oliva, Coop Cuori di Filetto di Merluzzo. Dinner: Fratelli La Bufala Margherita DOP. Snacks/Other: Mela. more...

213 kcal

Exercise: Nordic Walking - 24 minutes, Google Fit - 23 hours and 36 minutes. more...

Losing 0.6 kg a Week

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elenacec79's Journal, 16 May 20

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elenacec79's Weight History