Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
elenacec79
Journal
16 May 20
elenacec79's Journal, 16 May 20
elenacec79's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2020
63.3 kg
Lost so far:
3.7 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2020:
1775 kcal
Fat: 66.93g | Prot: 92.66g | Carbs: 200.90g.
Breakfast:
Lamponi, Siggi's Skyr Vaniglia, Bio Ricchi Composta Biologica di Mirtilli, Crepes pro e uova.
Lunch:
Selex Insalata , Fave, Olio Extra Vergine di Oliva, Coop Cuori di Filetto di Merluzzo.
Dinner:
Fratelli La Bufala Margherita DOP.
Snacks/Other:
Mela.
more...
213 kcal
Exercise:
Nordic Walking - 24 minutes, Google Fit - 23 hours and 36 minutes.
more...
Losing 0.6 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
elenacec79's Weight History
View Complete History