Weigh In record (no journal entry) for 16 May 2020
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67.5 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 24.99g | Prot: 53.84g | Carbs: 167.61g.
Breakfast: Costa Galletas de Soda, Huevo Frito, Margarina, Quaker Avena Instantánea, Uvas Pasas (sin Semillas), Café, Leche (sin Grasa), Tostadas de Pan Integral. Lunch: Dafood Bizcocho de Vainilla, Estofado de Carne, Arroz Blanco. Snacks/Other: Naranjas. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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