Weigh In record (no journal entry) for 21 May 2013
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56 kg
Lost so far: 11 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 16.68g | Prot: 44.04g | Carbs: 168.89g.
Breakfast: Cappuccino, Chocellis Caramel, Recette à la Grecque, Toasts Briochés Raisins. Lunch: Compote Pomme Framboise, Recette de Fraise Touche de Menthe 0%, Haricots Verts(Congelés), Mélange de Légumes (Surgelés), Endive, Emmental, Galettes 4 Céréales (7.6g). Dinner: Macarons à la Framboise, Finesse au Fromage Blanc sur Fruits, Pamplemousse, Emmental, Galettes Épeautre et Son d'avoine, Laitue. Snacks/Other: Pain Blanc, Pain d'épices au Miel, Chocellis Caramel. more...
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Gaining 4.7 kg a Week
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