Weigh In record (no journal entry) for 16 May 2020
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62 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 37.39g | Prot: 48.16g | Carbs: 204.56g.
Breakfast: Jeruk, Pepaya, Finna Food Sambal Terasi Uleg, Tumis Kangkung, Telur Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tahu Goreng, Ikan Kembung, Kurma, Pepaya, Pisang. more...
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Losing 1.0 kg a Week
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akusehatt's Weight History
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