Weigh In record (no journal entry) for 16 May 2020
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42.4 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 35.26g | Prot: 45.98g | Carbs: 76.56g.
Dinner: Pangsit Goreng, Daging Sapi Panggang, Daging Sapi Panggang, Daging Sapi Panggang, Daging Sapi Panggang, Superindo Kerupuk Kemplang Panggang, Lontong, Kari Daging Sapi. Snacks/Other: Pangsit Goreng, Biokul Yogurt. more...
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Losing 0.5 kg a Week
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netyrusi's Weight History
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