Weigh In record (no journal entry) for 16 May 2020
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84.9 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 41.28g | Prot: 92.86g | Carbs: 161.98g.
Breakfast: Stadtbäckerei Junge Weltmeisterbrötchen, Weiße Champignons (Gebraten), Tomaten. Lunch: Barilla Penne Rigate, Chili Con Carne mit Bohnen. Snacks/Other: IronMaxx Protein Shake, Orangen. more...
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Losing 1.5 kg a Week
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chrispykoala's Weight History
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