Weigh In record (no journal entry) for 16 May 2020
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69.1 kg
Lost so far: 5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2860 kcal
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Fat: 134.38g | Prot: 90.98g | Carbs: 316.96g.
Breakfast: Nescafe Classic. Lunch: Pere, Pane Bianco, Cetriolo (senza Buccia), Pomodori, Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Mozzarella di Bufala, Patatine Fritte, Pizza Margherita. Snacks/Other: Fior Fiore Coop Cioccolato Bianco con Nocciole Intere, Grisbì Nocciola. more...
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Losing 2.8 kg a Week
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giuli.buche's Weight History
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