Weigh In record (no journal entry) for 16 May 2020
|
60.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1364 kcal
|
Fat: 28.30g | Prot: 63.02g | Carbs: 210.29g.
Breakfast: Confitures et Conserves, Poulain Chocolat en Poudre 1848, Beurre, Carrefour Lait Écrémé, Pain Blanc. Lunch: Auchan Comté, Saint Nectaire, Baguette, Flétan de l'Atlantique et du Pacifique, Pomme, Carottes, Auchan Gnocchi. Dinner: Leader Price Chocolat Noir 85%, Pain Blanc. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|