Weigh In record (no journal entry) for 16 May 2020
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 25.53g | Prot: 87.69g | Carbs: 162.64g.
Breakfast: Mevgal Yogurt Greco Extra 0%, VitaminCenter Farina d'avena, Albume d'uovo. Lunch: Bonduelle Iceberg, Ca' Bianca Pane Bianco, Certossa Pane Bianco, Prosciutto Cotto, Olio Extra Vergine di Oliva. Dinner: Fragole Zuccherate, Pizza Margherita. Snacks/Other: Milbona Yogurt Greco. more...
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Losing 1.4 kg a Week
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antonella6811's Weight History
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