Weigh In record (no journal entry) for 16 May 2020
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72.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 26.04g | Prot: 18.19g | Carbs: 12.04g.
Breakfast: Aldi Champignon a La Grecque, Beemster Jonge Kaas, Atkins Crispbread. Lunch: Canderel Vanilla, Aardbeien, Delhaize Volle Platte Kaas, Oopsie. more...
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steady weight
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