divane19's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
59.6 kg Lost so far: 5.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
1529 kcal Fat: 60.57g | Prot: 53.63g | Carbs: 186.06g.   Breakfast: Aldi Maelkebotte, Tamara Erdbeer-Rhabarber Konfitüre Extra, Netto Weltmeisterbrötchen. Lunch: Netto Kaiserbrötchen, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Kühne Dänischer Gurkensalat, Bautz'ner Senf Mittelscharf, Delikato Pommes Fritten Sauce, Lisani Allgäuer,  Hackfleisch (80% mager/ 20% Fett), Kraft Tomatenketchup, Küstengold Hamburger Brötchen, Aldi Pommes Frites. more...
1458 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week

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divane19's Weight History


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