Weigh In record (no journal entry) for 16 May 2020
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91.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 20.10g | Prot: 41.71g | Carbs: 246.65g.
Breakfast: Сырники, Альпенгурт Взбитые Сливки Классик, Клубника. Lunch: Champion Чернослив без Косточек, Гречка Отварная, Домик в деревне Кефир 1%. Snacks/Other: Сырники. more...
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Losing 1.9 kg a Week
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