Weigh In record (no journal entry) for 16 May 2020
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72.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 44.16g | Prot: 116.04g | Carbs: 91.53g.
Breakfast: Flor de Esgueva Queso Curado de Oveja, Hacendado Pechuga de Pavo Natural, Mercadona Pan de Molde Integral sin Corteza, Prozis Real Whey Protein Cookies & Cream, Pascual Leche Desnatada. Lunch: Aceite de Oliva Extra Virgen, Arla Queso Cottage Protein, Hacendado Atún Claro al Natural, Luengo Garbanzos Cocidos. Snacks/Other: Hacendado Crema de Cacahuete, Hacendado Yogur +Proteínas con Trozos de Fresa , Prozis Harina de Avena Chocolate Chip, Hacendado Claras de Huevo. more...
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Gaining 2.1 kg a Week
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nando_884's Weight History
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