Weigh In record (no journal entry) for 16 May 2020
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50.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 61.42g | Prot: 130.07g | Carbs: 259.09g.
Breakfast: Dolciando & Dolciando Cacao in Polvere Amaro, Carrefour Latte Scremato , Vivi Verde Coop Fiocchi di Avena Integrale Biologici , Vivi Verde Coop Uova, Albume d'uovo, Banana, Fage Total 0%, Sondey Digestive. Lunch: Carote, Farchioni Olio Extra Vergine di Oliva, Pecorino, Bonduelle Lenticchie Piccole al Vapore, Scotti Riso Integrale 10'. Dinner: Petto di Pollo, Melanzana. Snacks/Other: Barrette al Cioccolato Fondente, Melinda Mela. more...
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Losing 4.2 kg a Week
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elisabonino's Weight History
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