Weigh In record (no journal entry) for 16 May 2020
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 41.03g | Prot: 44.15g | Carbs: 176.14g.
Breakfast: Pepes Tahu, Sayur Campuran, Telur Asin, Nasi Jagung. Lunch: Agar-agar Pencuci Mulut, Es Buah. Dinner: Khong Guan Saltcheese Crackers Biscuits, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 0.4 kg a Week
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honainah's Weight History
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