KenaOs's Journal, 15 May 20

Weigh In record (no journal entry) for 15 May 2020
75 kg Lost so far: 5 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
710 kcal Fat: 29.10g | Prot: 60.97g | Carbs: 51.83g.   Breakfast: Café con Leche Descremada, Manzanas Gala, Huevo Revuelto, Zwan Pechuga de Pavo Natural (20g), Queso Monterey Jack, Lechuga Iceberg (Incluye los Arrepollos). Dinner: Act II Palomitas Naturales, Pechugas de Pollo (o Cocidas), Lechuga Iceberg (Incluye los Arrepollos). more...
Losing 1.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KenaOs's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.