Weigh In record (no journal entry) for 16 May 2020
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75.9 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 81.91g | Prot: 98.19g | Carbs: 108.01g.
Breakfast: K-Classic Mandeln Blanchiert & Gehobelt, DM Bio Chiasamen, Wrigley's Airwaves Strong, DM Haferflocken, Aldi Apfelmus, Alpro Soya Mandelmilch, Heidelbeeren, Zimt, Zucker. Lunch: Erdbeeren, Olivenöl, Knorr Jägersoße, Brokkoli, Gut Ponholz Falsches Filet Vom Rind, Bon-Ri Parboiled Reis. Dinner: Appel Zarte Heringsfilets Tomate-Mozzarella, Olivenöl, Ei (Ganz), Fenchel. Snacks/Other: Milbona Kasar Peyniri, Seeberger Mandeln. more...
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Losing 1.6 kg a Week
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la_teeery's Weight History
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