Weigh In record (no journal entry) for 16 May 2020
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63.3 kg
Lost so far: 21.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 17.80g | Prot: 30.09g | Carbs: 78.60g.
Breakfast: 芝司樂 (Cheesedale) 起司片, 煎雞蛋卷或炒雞蛋, 黑糖饅頭, 無糖豆漿. more...
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Losing 1.4 kg a Week
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candy11.20's Weight History
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