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33.8
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67.3 kg
Lost so far: 0.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 76.75g | Prot: 112.35g | Carbs: 153.90g.
Breakfast: 拿鐵咖啡, 肉鬆, 雞蛋, 烤豬肉. Lunch: 7-11 香雞排, 甜不辣, 瓜瓜園 地瓜薯條. Dinner: 花枝, 7-11 一日野菜-凱薩沙拉, 賀寶芙 香草奶昔. Snacks/Other: 義美 杏仁巧克力球, 鳳梨, 荔枝, 蘋果. more...
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Gaining 3.5 kg a Week
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liya0827's Weight History
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