Joanna_0429's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
55.9 kg Lost so far: 2.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
1810 kcal Fat: 98.11g | Prot: 91.36g | Carbs: 140.00g.   Breakfast:  밥, 웨스트골드 가염버터,  쇠고기 카레. Lunch: 버거킹 (Burger King) 와퍼,  기름에 튀겨낸 감자튀김 (냉동), 오뚜기 골드 마요네스,  명란젓,  두릅,  밥. Dinner: 보쌈,  황태구이,  보리밥. Snacks/Other: 웨스트골드 가염버터,  코코넛가루. more...
Losing 1.4 kg a Week

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Joanna_0429's Weight History


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