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減醣D132:以為磅秤壞了，還量了好幾次，突然意外達標真是太驚喜了！！！😍🥳(MC結束+拔牙牙痛助攻）
第一階段完成了（52.8公斤）
接下來第二目標50公斤，Go~💪
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52.5 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 57.50g | Prot: 83.23g | Carbs: 59.89g.
Breakfast: 烤地瓜, 雞翼, 統一 陽光低糖高纖豆漿, 全麥土司, 水煮蛋, 21風味館 21香草烤半雞. Lunch: 烤地瓜, 炒青菜, 雞肉. Snacks/Other: 芒果, HEIDI 85%巧克力. more...
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Losing 4.9 kg a Week
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cclemon11's Weight History
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